So I went to Dick's sporting goods to check out some new shoes, I have wanted to try the switch to more "minimalist" shoes without going to the Vibram Five Finger shoes. I found a wonderful, lightweight pair of shoes there, the Saucony Kinvara. I tried them in store, loved them, bought them and I just had to run in them. So I went for a 2 mile run on my treadmill even though I dislike treadmills.
The run was good, it went smooth. All in all, a great first run for the week even though it wasn't on the road. Tomorrow is a rest day for running, but I think I might mix in a little biking before it gets to hot tomorrow.