Today sure was an uphill battle. Heat, humidity, shoes coming untied, did I mention humidity? Somehow I was still able to finish though, even though it wasn't as I wanted. Oh well, not everyday can be perfect! I am just glad I had such a strong week of running!
Week in Review
I started running this week on Monday like usual but I had a goal to run 6 days. I had a steady increase in mileage and I was able to run my first 5k. And then I was able to finish off the week with a 5 miler.
Total Mileage: 20
looking at the numbers I feel great about this week! I hope everyone else also had a great week with new accomplishments whether in running or the rest of life!
I am already looking forward to running tomorrow! I have 4 days in a row planned (2,3,2,3 miles) with a much needed rest day on Friday. I am thinking an easy 2 miler Monday, 3 mile run Tuesday, 2 mile speed Wednesday, and 3 mile pace on Thursday. Something like that to keep it fresh.
- What are your running goals for next week?
- Minimalist or not?